Collection: THE BEAUTY CHEF

ABOUT BEAUTY CHEF

The centre of your immune system, the gut is where you make neurotransmitters, regulate hormones, neutralise pathogens, eliminate toxins, produce feel good neurotransmitters and manufacture nutrients. So the state of your microbiome has a profound impact on your skin, mood, weight, immunity, brain health and overall wellbeing.

If you are not eating well, or more importantly, not digesting your food well, then your skin will not be receiving the nutrition it needs to keep it healthy and glowing. More and more research is linking skin issues to the disruption of normal gut flora.

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